After my extensive experience with FMT (mostly DIY) that has been a game-changer for my severe, long lasting health issues (you can read more about my story on the About me and Home pages), at some point I decided to create a comprehensive guide summarizing everything important I've learned, used, and discovered along the way.
My aim with this document is to provide a detailed description of my FMT procedure, including my own approaches, insights and tips. It is also intended to explain my choices related to the procedure in light of the currently available scientific evidence. In other words, not just use some random information of unknown value, rather make it scientific and evidence-based where possible. As a graduate of biomedicine/biomedical physics, I'm well-equipped to apply this approach.
In my FMT document you will find a detailed description and my insights related to:
- Donor selection criteria and my approach to it
- Recommended donor blood and stool screening
- Sample collection and transport
- Sample processing
- Capsules preparation
- Enema preparation and application
- Sample storage and freezing
- My approach to FMT regimen
- Tips to follow after FMT
- Links to relevant medical literature
Total length: approx. 20 A4 pages
While I wish I could give it away for free, I need to be "real". Creating this document took a significant time, effort and resources. It's based on several years of my study of the topic, a lot of my experience, hours of my own experimentation. Therefore I hope you understand the need for the fee, which I consider to be more than reasonable 🙂 . It's a small price to pay for the information that can save you time, frustration, and potentially far more money in the long run. I don't even want to think about the much higher sums of money I paid to various practitioners or doctors in the past for information, testing or advice that was often useless, misleading or just plain ridiculous. This document, in contrast, outlines what has truly helped me and continues to do so.
